Massage is revered and loved by most of the world’s population. And it’s not surprising, because in conditions of constant stress, the dynamics of life, everyday problems, work, and so on, sometimes you won’t be able to relax otherwise.
Some types of massage have healing properties. With the right approach, it can bring a significant improvement in problem areas of the body. When visiting South Africa, you should visit a massage place.
It is difficult to find a traveler who could resist the temptation to try out this kind of rest and relaxation.
It is important not to confuse massage in Thailand with other popular services. Do you want to receive high-quality services? Then it is necessary to pay attention to the following subtleties when choosing a massage therapist:
Salon location
It is best that the company is located in the safe place in the city. Unfamiliar places and alleys where tourists won’t go are not suitable in any way.
Individual massage
Here, every second person claims to be fluent in the technique of each type of Thai massage. In fact, locals take a few simple lessons, after which they earn extra by offering Thai massages on their property. For many individual massage therapists, this is a great way to make money;
Interior
The design of the premises largely characterizes the level of the institution. Each salon must have a shower room (in cases of oil massages). The salon should be large, beautiful, and clean. Special furniture should be installed here;
Staff
Does the massage therapist also work as a cashier, administrator, etc.? In this case, you need to be careful. He must perform only his direct duties. No third-party work or substitutions. There should be a lot of employees, otherwise, you should not trust the big words and the beautiful sign of the institution;
Availability of private rooms
Thai massage should be performed exclusively in a separate, dedicated room. The massage therapist should offer to wear special clothes. If not, then you should find another salon.
Having chosen a suitable institution, another problem becomes urgent – the choice of a type of massage.
Types of massage
Classic Thai massage
It can only be done twice a week. Because it is characterized by high intensity and rigidity. This type of massage has a positive effect on all human organs. There are certain contraindications to conduct:
- Stretching;
- Varicose veins;
- The presence of serious injuries, etc.
- In case of certain problems, you need to inform the massage therapist in advance.
Head, arm, and back massage
The greatest emphasis in this type of massage is on massaging the head. After that, the specialist gradually moves to the back and arms. This procedure is very relaxing and allows you to forget about all the problems. Some clients even fall asleep during the massage.
Oil massage
One of the most popular, relaxing, pleasant, and beneficial is oil massage. The procedure has practically no contraindications.
For shy people, such a massage is not suitable. For the procedure, the client must completely undress. Professionals usually hide the body under several towels, gradually revealing the desired part of the body.
It is important to warn the massage therapist about the presence of an allergy to any oils. After completing the procedure, you need to take a shower, and then wipe yourself with towels.
Is not recommend eating before the procedure. The massage is considered successfully completed if after it there is a slight feeling of hunger.
You can eat no earlier than an hour and a half before the start of the massage. Otherwise, the food eaten can cause the body an adverse effect and general discomfort. Often, specialists use special aromatic oils.
Such additions significantly affect the cost of services. In more rare cases, the massage is performed in four hands (two massage therapists work on the client at once).
Procedure using additional items
Fans of non-standard massage will appreciate the use of additional items (usually sticks, various stones, bags with medicinal herbs, etc.).
Foot massage
The only contraindication here is varicose veins. Before the start of the session, the specialist washes the client’s feet and then wipes them with a damp towel.
Honeymoon massage
Having chosen Thailand for your honeymoon, massage for couples is a procedure that simply cannot be missed. Joint massage for the newlyweds takes place in the same room, but on different tables.
Foot peeling with fish
It is worth mentioning right away. Massage is suitable only for those people who are not afraid of tickling. The procedure consists of the fact that the client immerses his feet in a container of water.
Hundreds of small and hungry fish swim here, which immediately take hold of their legs. Foot peeling with fish is a pleasant, useful, and non-compulsory massage.
Benefits of Thai massage
All types of Thai massage have a positive effect on the human body. A huge list of benefits of such procedures can attract even those people who do not believe in modern non-traditional and Thai medicine. It is worth noting the following positive qualities of Thai massage:
- The ability to get rid of stress, fuss, and worries;
- Restoration of the entire muscle corset;
- Vascular treatment;
- A great way to deal with insomnia, anxiety, chronic fatigue, etc.;
- Improving the blood circulation process and activating the circulation of energy throughout the body;
- General relaxation of the whole organism;
- Favorable effect on the cardiovascular system;
- Massage can be done even for children;
- Fight against cellulite and excess weight;
- Improving stretching and overall flexibility of the body;
- Treatment of various injuries and their consequences, removal of muscle fatigue;
- Soft posture correction;
- Positive effect on the nervous system;
- The opportunity to find calm, the harmony of body and mind, rest of the mind;
- Favorable cosmetic effect, skin rejuvenation.
Preparing for a massage
Thai massage is carried out considering many subtleties and rules. Their implementation is considered rigorous.
It is important to think about the clothes for the procedure in advance. Those areas of the body that will be massaged should be easily accessible. Remove all accessories and jewelry.
In the presence of diseases, you should consult a doctor about the procedure. If you are allergic to certain oils, you should notify the massage therapist in advance.
You can eat a maximum of 1.5 hours before the procedure. Get ready to leave the salon 15 minutes after the end of the massage. Until this time, you need to lie down, relax and enjoy the sensations.
Thailand is a uniquely beautiful country that annually attracts millions of tourists with its advantages.
Before starting a trip, it is better to plan your leisure time in advance. Do not rush into the service sector with your head. It is important to be vigilant and not allow yourself to be deceived.
