Foot massage is not only therapeutic but also a preventive measure that prevents their occurrence. The problem of swelling of the lower extremities is familiar to many people of all ages around the world. The fight against the disease must be started in a timely manner in order to avoid negative consequences and complications. Causes of […]
Read More
The massage therapist is the professional who is responsible for offering health and well-being to people through therapeutic and relaxing massages. By contributing to the relief of various physical and psychological conditions such as muscle and joint pain, stress, anxiety, and depression, he is considered the professional of the future. The massage therapist is the […]
Read More
Deep tissue massage offers both physical and psychological benefits. It treats muscle pain and improves stiffness, unlike other relaxation-oriented massage techniques. But it can still improve your mental health. This incredible massage technique brings you many benefits but also helps you physically in terms of aches and stiffness. The main benefits of deep tissue massage include: 1. […]
Read More
Deep tissue massage is a massage technique primarily used to treat musculoskeletal problems. This includes strains and sports injuries. Deep tissue massage involves delivering sufficient pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. It also helps break down scar tissue that develops as a result of injury and reduces […]
Read More
Massages are extraordinary remedies for relieving various body ailments, such as body aches, circulatory disorders, and chronic pain (back pain). Performed in-depth, they have beneficial effects on the tissues, muscles, and joints. Nevertheless, some people experience pain when being massaged or after the massage. Are these sensations “normal” or are they the result of poor practice? We […]
Read More
A type of massage therapy, deep tissue massage involves applying firm pressure and slow strokes to reach the deepest muscle layers and fascia (the connective tissue that surrounds the muscles). It is used for chronic pain and contracted areas such as neck and upper back stiffness, lower back pain, leg muscle tension and shoulder pain. […]
Read More
In preparation before the effort or in recovery after the effort, the massages help you throughout the training plan. Fisiocrèm, expert in sports massage, gives you the keys to succeed and understand them with the right technique… Massage for sports, simple pleasure or real benefits? During the effort, the muscles are sometimes harshly solicited and […]
Read More
Although they seem to use identical massage techniques, Swedish massage and deep tissue massage are not practiced in exactly the same way and have different objectives. To help you understand the nuances, we explain everything you need to know about Swedish massage and deep tissue massage. What is Swedish massage? Swedish massage is a dynamic […]
Read More
Massage sessions are privileged moments of relaxation. Quite simply because the action of the masseur’s hands on our body allows us to relax our muscles. The massage thus offers us physical relaxation, but also psychological appeasement. In addition, you should know that this practice comes in two main categories: traditional massages and sensual massages. However, […]
Read More
Rather want to relax, regain energy, or firm up before the arrival of spring? We guide you to find out which massage is made for you and which are the best addresses in Gauteng, Pretoria, Cape Town, and Durban! Are you looking to relax gently?! For you, the Hawaiian massage also says “Lomi-Lomi”. We massage […]
Read More